Category Archives: Great Vegan Recipes

Great, healthy vegan and raw food recipes for health conscious people.

Cashew Kale Chips

Cashew Kale Chips Wash and spin dry 2 bunches kale. Remove the tough spine and tear into bite size pieces, keeping in mind that they will shrink in size as they dehydrate. 1/2 clove garlic 1 C Cashews, soaked at … Continue reading

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Kale Chips with Olive Oil and Salt

Kale Chips (with Olive Oil and Salt) Wash and spin dry 2 bunches kale. Remove the tough spine and tear into bite size pieces, keeping in mind that they will shrink in size as they dehydrate. 2-3 T Olive Oil … Continue reading

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Pineapple Sorbet (Naked — Totally “Raw”)

Pure, unadulterated, “naked” pineapple sorbet. Nothing added — totally “raw”. PINEAPPLE SORBET 1 Pineapple Omega 8006 Juicer (or any masticating juicer that homogenizes) Cut a pineapple in small cubes (do not use pineapple core). Freeze overnight. Put frozen pineapple pieces … Continue reading

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Curried Plantains with Carrots

Plantains are a good source of Vitamin A, Vitamin B6, Potassium, and a very good source of Vitamin C. They are very low in Saturated Fat, Cholesterol and Sodium. A serving size of 148 g contains 3 g of fiber … Continue reading

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Lemony Red Lentil Dhal

I cook a big pot of this on the weekend and it lasts all week. I just warm it up after work, make some fresh basmati rice and I’m “good to go”. LEMONY RED LENTIL DHAL (Compliments of Kripalu) 1-2 … Continue reading

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Mango and Banana Sorbet

I’ve never tasted a raw, natural sorbet better than this. It’s fabulous.  MANGO AND BANANA SORBET 3 ripe mangoes 3 ripe bananas Omega 8006 Juicer (or any masticating juicer that homogenizes) Skin the mangoes. Cut them in small pieces and … Continue reading

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Raw Granola

One of my staple everyday snacks. RAW GRANOLA 2 cups raw almonds 1 cup raw sunflower seeds 1 cup raw pumpkin seeds 1 cup pitted dates 2 TBS cinammin In order for nuts to be digestible, it is recommended that … Continue reading

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Raw Vegetable Flax Crackers

I love these crackers. They are tasty, crispy and are terrific with hummus and fresh walnut butter. Be careful…you can’t eat just one! RAW VEGETABLE FLAX CRACKERS 2 cups flax seeds 1 cup sunflower seeds 1 cup sesame seeds 3 … Continue reading

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Raw Cacao Balls

These are the hit of every party I bring them too. I’m “addicted” to them. I eat one every day. They satisfy my “sweet tooth” and I feel good I’m eating something healthy. Raw cacao is filled with anti-oxidants. RAW … Continue reading

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